We often notice how people either seek others to socialize or avoid others to be alone. Experts have written many articles of how people are extroverted or introverted. Though we do not often speak about stimulations or how this effect whether anyone is either of these two types of personalities.
How energy effects us
Have you ever noticed whether the presence of someone gives you energy, or takes out your energy? That will probably give you a hint about yourself. If you are introverted, chances are you get energized by being alone. And if you are extroverted you probably are energized by being with people. How stimulated we are might decide whether we want more stimuli or less. Or how we handle the stimuli we get can also be a factor in consideration of this.
With or without people?
I remember my battles, when I was finding myself. Not knowing how to say no to sozializing, or to love myself enough to be able to say no. And how overstimulations, made me have to spend more time alone to get back my energy. When I found out about my type (ambivert) I increased in confidence.
If you make right choices for your energy, you will have a healthier life.
Your ambitions
It is so important to take care of the source of your energy. That is what helps you to be able to live a good life. If your energy is low, it can affect your life negatively. Balancing this in a good way can help you accomplish your goals. What are your thoughts about this? How do you regain your energy? Let me know in the comments.
Roshnii179 