The exercise that can change the quality of your life

You`re on your way home. You have your son with you in a baby carriage. Its minus 12 degrees outside and around 15 cm of snow on the ground. Your battling your way through the snow to reach home. The wind has its own plan. Every step you take feels heavy and tough. Your feets… Continue reading The exercise that can change the quality of your life

A Part Of Your Heart

When we go through something painful that happens to ourselves it is painful and hurting. Sometimes it`s so tough to cope with that we really go ten feet under the floor. I`ve talked about this a few times before. Parents know how this feels like. Imagine when your child is in pain/hurt or any sickness.… Continue reading A Part Of Your Heart

The Norm Is That Ab-Normal Has Become Normal

In some countries eating with your hands is seen as something good and normal. In other societies it is seen as abnormal to eat without cutlery. Societies and countries have made their written and un-written rules about what they see as normal. Something that is common in some societies is seen as backwards or illegal… Continue reading The Norm Is That Ab-Normal Has Become Normal

Remember Your Blessings 

 When we become sad it's mostly because we don't take out time everyday to practice gratefulness. When we focus on what we don't have rather than what we have, we become depressed or sad.  Make A List  To be aware of how blessed we are, we can start writing a list on 30 matters we… Continue reading Remember Your Blessings 

Remember Allah`s Favours On Us

Without appreciating what people have done for us, and being thankful, we are not appreciating what Allah has done for us. Because when people help us, it is directly sent from Allah. He sends people as blessings and inspire them to help us, in some way. For example there was a person that was drowning… Continue reading Remember Allah`s Favours On Us